I know helping someone struggling with their mental health can be incredibly difficult and put you under a lot of pressure. When I first became a carer, I felt very alone and by myself in all of it. I wish I would have come across a post like this.  The advice I am giving here is based on my own personal experience helping others because I know how hard it can be. This is the advice I wish I had been given, but not a replacement for professional help. I hope someone else will find it useful, but please do not treat this as the only way to approach the situation.