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Esterella

2021 reflection

December 31, 2021
I am not really sure what to make of 2021. This year honestly felt like the second part of 2020 and was hard. My 2021 was two halves. The first half was restrictions - lockdowns and very few places open. It was this half, where I almost lost...

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My experience with depression

September 26, 2021
If you are reading this, then it means I found the courage to upload this post to my blog instead of it sitting in my ...

Feeling invalidated

July 25, 2021
Over the last few months, I have realised that I have felt invalidated in various ways. So much so that at points I ...

Learning to be proud of what you achieve

July 11, 2021
 I have noticed that it is not very common for me to feel completely happy with what I achieve. That there always ...

My experience with therapy

May 30, 2021
 I’d never had therapy before this year. In hindsight, therapy is something 14-year-old me should have done. But, I ...

How are you really?

April 18, 2021
 How many times have you automatically answered "I am okay" to the question how are you? Without even thinking ...

How to get out of a slump: A reset

March 24, 2021
 Sometimes we keep going mindlessly. So much to the point where it all becomes monotonous and we are not sure why we ...

Let's talk about self love

February 14, 2021
It is Valentine's day today. I have seen a fair amount of posts surrounding Valentine's day and the typical how to ...

Fear of missing out

February 07, 2021
As we are trapped in another lockdown and coronavirus seems to be dragging on for what feels like forever, it can be ...