Since graduating, I have had a lot more free time on my hands and a lot more time to reflect on my experiences. Having finished my degree, I no longer have a clear structure and everything is up to me. This has led to a natural pause after being involved in a lot over the last year. I have been reliving memories by looking at photos in my camera roll and playing back videos. I came across the clips that I took during the lockdown as some sort of video diary of what it was like.
Over the last few years, I’ve found myself increasingly more conscious of the impact that I have on the planet and environment. I’ve always cared about the planet and hate to see the damage to it, but beforehand, I didn’t really give much thought to how my actions could be affecting it. One of the good things about sustainability and eco-friendliness becoming so big on social media (although it should have never been a trend and rather something we are always looking out for) was that it got me to think more deeply about what I was already doing and what more I could do. This post may seem very obvious and not particularly mind-blowing, but I am posting it more as a reminder that it matters more what you do change, no matter how small. Social media these days is bombarded with seemingly perfect sustainable lifestyles so I wanted to show a more human and realistic side.
My time at university, although filled with some of the best times of my life were also the hardest years of my life. I had a lot of lows and at points felt like I had hit rock bottom. This has meant that I have ended up learning a lot both about myself and generally from experience. Now that I have finished my law degree at university, I wanted to reflect on my experience generally and the takeaways from my time at university.
The first time I heard about anxiety was in secondary school and I did not really know what it meant. I did not understand the difference between struggling with anxiety and simply feeling nervous and to me they seemed like the same thing. I never really gave it any real thought because I never thought it was something I needed to think about and there were so many misconceptions around it anyway that I simply ignored it.
It has been a while since I consistently blogged. I spent more than a year uploading every single Sunday of every week (with a few exceptions here and there), but somewhere along the lines, things got hard and I felt a bit lost. I stopped doing as much of what I loved. Even at points where I wanted to blog, I did not really know what to say.
Over various points, I have thought about what influences how well you can do in something and what you can achieve. I was thinking more particularly about all those moments where it all seems undoable and you want to give up on what you are working towards. The really hard points where you can lose the reason why you started in the first place and it all feels uphill. The defining moments where if you choose to carry on, it could be the difference between you achieving something or not achieving it.
I am not really sure what to make of 2021. This year honestly felt like the second part of 2020 and was hard. My 2021 was two halves. The first half was restrictions - lockdowns and very few places open. It was this half, where I almost lost all sense of myself, being mainly in my room. Then there was the second half, where things started opening up again and I was able to feel a little more like myself being able to get involved in more. Either way, 2021 taught me a lot.
If you are reading this, then it means I found the courage to upload this post to my blog instead of it sitting in my drafts or in a word document. When I first started supporting people I care about with their mental health, I never imagined I might one day find myself in this situation. To be honest, I am terrified of ever sharing this, but I don’t know who might need to read this.
Over the last few months, I have realised that I have felt invalidated in various ways. So much so that at points I completely stopped even considering how I feel. Sometimes when I have felt invalidated it is due to other people's actions (ignoring how I may feel or completely disregarding it) and sometimes my own choices (such as not considering how I am in given moments). Or a combination of both. However, regardless of whatever invalidation you have faced, what you have to say matters. What you experience is real and no one is in a position to tell you what your lived experience is.